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African foods

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How to prepare vegetable soup 🍲

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Fresh Catfish Vegetable Soup recipe main photo
Fresh Catfish Vegetable Soup
Foodiescene/ Pat’s Kitchen
Foodiescene/ Pat’s Kitchen @cook_11
Fresh Sea foods are my worst nightmare when cooking. I still can’t fathom why I can’t bring myself to eating fresh fishes.
I visited a friend in Lagos who wanted this. I had no option than make it pepperiiiish😂

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leaf Pumpkin
leaf Water
Blended crayfish
Blended fresh pepper
Locust bean
Palm oil
Fresh catfish
Bonga fish
Cooking Instructions
Step 1
Wash your catfish with warm water or salt to remove the slime.
Step 2
Parboil the catfish for about 5minutes with seasoning. Drop from heat and place in a sieve.
Step 3
Wash your vegetables and put them in a sieve to drain water.
Step 4
Place pot on fire and add two cooking spoon palm oil to heat for about 2minutes.
Step 5
Add the blended fresh pepper, crayfish, bonga fish, seasoning,locust bean. Allow to steam for some minutes.
Step 6
Add the parboiled fish and cover to cook for some minutes.
Step 7
Add the vegetables and don’t cover. Let it steam for minutes. Taste for salt..
Step 8
The soup should be peperish because of the fresh catfish..
Step 9
Eat with swallow…… Enjoy your lovely meal


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